The ideas behind Vision Training are simple and common sense. Everyone knows that if you exercise your body you will get healthier. In then same way your body will need a period of retraining if you have been injured or sick for a period of time.
Typical vision problems like myopia, astigmatism, presbyopia etc. are not diseases. They are more like habits of vision. Remember that virtually everyone (more than 98%) are born with perfect vision.
Vision Training is all about how to regain your natural clear vision by doing some simple exercies. It is something just about everyone can do. All it takes is about one hour of your time every day.
The exercises are simple and gentle. There is no surgery involved, nothing you have to buy, nothing you have to take. All you need to do is to practice the exercises and you will notice an improvement in your vision very quickly.
NOTE: Vision Training is very different from optometry or ophthalmology and is not meant as a diagnosis or treatment for any medical condition of the eye or visual system.
If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
By Leo Angart